Plantar Fasciitis

Custom Orthotics: Find Relief for Plantar Fasciitis

Understanding Plantar Fasciitis: Causes, Symptoms, and Daily Impact

Plantar fasciitis is a common and often painful condition caused by inflammation of the plantar fascia, a thick band of tissue connecting the heel to the toes. This inflammation leads to sharp, stabbing pain around the heel, most noticeable with the first steps in the morning or after extended periods of rest. Although the discomfort may lessen with activity, it often returns after prolonged standing or exercise. Contributing factors include high-impact activities like running, standing for long hours, foot structure issues like flat feet or high arches, and wearing unsupportive footwear. Left untreated, plantar fasciitis can disrupt daily routines, making simple tasks like walking and standing a painful ordeal.

How Orthotics Alleviate Plantar Fasciitis Pain

Orthotics are specially designed inserts that provide essential support and cushioning to the feet, helping alleviate pain and improve foot function. For plantar fasciitis sufferers, orthotics can play a crucial role in recovery. By offering targeted arch support, orthotics help distribute weight and pressure evenly across the foot, significantly reducing the strain on the plantar fascia. This improved distribution not only diminishes pain but also helps correct abnormal foot mechanics like overpronation or supination that contribute to plantar fasciitis. Additionally, orthotics support better foot alignment and posture, which can lead to improved gait and reduced stress on the entire musculoskeletal system.

Discover the Benefits of Custom Orthotics from The Shoe Doctor

At The Shoe Doctor, we understand that every foot is unique, which is why our custom orthotics are tailored specifically for your individual needs. Unlike generic insoles, our custom orthotics are crafted to fit the contours of your feet precisely, ensuring optimal arch support and maximum comfort. With custom orthotics, you’ll experience reduced pain, improved posture, and lasting relief as you go about your day. Our expert team is here to guide you through the process, from assessment to fitting, ensuring you get the support you need to combat plantar fasciitis effectively.

The Power of Custom Orthotics: Transformative Benefits for Plantar Fasciitis Relief

Custom orthotics offer targeted relief for those suffering from plantar fasciitis by addressing the specific needs of each individual’s foot structure and movement patterns. Unlike standard insoles, custom orthotics are crafted to provide precise support and cushioning, reducing strain on the plantar fascia and enhancing overall foot health. Here are some of the key benefits of choosing custom orthotics for plantar fasciitis:

Orthotics Are The Solution For Your Pain

Personalized Care and Attention

At The Shoe Doctor, every pair of orthotics comes with the assurance of personalized care, ensuring that your specific concerns are addressed with the utmost precision and expertise.

Real Testimonials from Real Patients

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happy Patients

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Custom Orthotics Delivered

Foot Pain is Not Normal!

Russell has made walking enjoyable again! I have had multiple issues with my foot, ankle and knee for a number of years… The first time I walked with the custom orthotics he made for me, I had NO PAIN in my foot, ankle or knee. I have had several pairs of orthotics through the years, and none of them helped me nearly as much as these have!"

I highly recommend The Shoe Doctor. My 13 year old son has been plagued with foot problems since he was very young. As he has grown, his feet have begun to physically look odd and his pigeon toed gate more pronounced. Russell took the time to explain his condition in a way that both my son and I could understand. My son is now fitted with orthotics and his walking has already improved!

After using numerous other custom insoles for my plantar fasciitis, Russ professionally and accurately made a set of custom orthotics that have profoundly improved my foot pain. I now have the custom insoles in several pairs of my shows. Simply put, The Shoe Doctor should be your first and only choice if you have heel or foot pain.

Pain in my foot! I am an avid hiker and my foot was starting cause me pain…His products were completely different than other orthotics I have tried in the past. It has been 6 weeks and NO PAIN! …“His products were completely different than other orthotics I have tried in the past. It has been 6 weeks and NO PAIN! I would highly recommend the Foot Doctor for any foot problem.

Your Guide to Finding Relief: Frequently Asked Questions About Custom Orthotics for Plantar Fasciitis

Are you struggling with persistent heel pain or discomfort that’s affecting your daily life? Plantar fasciitis is one of the most common foot issues, and it can make simple activities like walking or standing a challenge. Custom orthotics offer a solution designed just for you, targeting the root causes of pain and providing the support your feet need to heal. To help you better understand how orthotics can make a difference, we’ve put together answers to some of the most frequently asked questions. Discover how custom orthotics from The Shoe Doctor can help you regain comfort, mobility, and freedom from plantar fasciitis pain!

What is plantar fasciitis, and how do I know if I have it?

Plantar fasciitis is an inflammation of the plantar fascia, the tissue band that runs along the bottom of the foot. It's commonly recognized by sharp heel pain, especially with the first steps in the morning or after sitting for long periods. If you suspect you have plantar fasciitis, consult a healthcare provider for a proper diagnosis.

How do custom orthotics help with plantar fasciitis?

Custom orthotics are specifically crafted to fit your feet, providing optimal support to the arch and cushioning to the heel. This personalized support helps alleviate pressure on the plantar fascia, reduces pain, and improves foot alignment, which can also enhance posture and gait. Properly made custom orthotics that support the three arches of the feet will end the pain in 2 - 8 weeks.

What's the difference between custom orthotics and over-the-counter insoles?

Over-the-counter insoles offer general support but may not target the specific contours and needs of your feet. Custom orthotics, on the other hand, are made to match your foot structure precisely, addressing unique issues like abnormal arch height or gait patterns that contribute to plantar fasciitis. Properly made custom orthotics will support the arch from heel to little toe which will solve the pain.

How long do custom orthotics last?

With proper care, custom orthotics can last between 1 to 3 years. Durability may vary depending on factors like your activity level and the materials used. The Shoe Doctor can provide guidance on maintenance to help extend the life of your orthotics.

Will I need to wear my orthotics all the time?

For the best results, it's recommended to wear your custom orthotics daily, especially when you're standing or walking for extended periods. Regular use helps alleviate symptoms and prevents further strain on the plantar fascia.

Can I transfer my custom orthotics between different shoes?

Yes, custom orthotics can often be transferred between shoes. However, for activities that involve high impact, such as running or sports, you may benefit from having orthotics specific to those shoes for added support.

How soon can I expect to feel relief after getting custom orthotics?

Relief timelines vary by individual. Many people experience improvement within a few weeks of consistent wear, but significant changes in pain and foot function often take several months as your body adjusts to the new support.

Are custom orthotics covered by insurance?

Coverage for custom orthotics depends on your insurance plan. We recommend checking with your provider for specific details, and we're happy to provide any documentation required to assist with the claim. Those with HSA and FSA accounts can use pre-tax dollars to cover custom orthotics costs.

Schedule My Appointment

Have 3D Mapping of both feet to check the three arches of your feet. (You didn’t know you had three arches, more reason to see us!) We will also examine your feet, check your size, and recommend shoes. All for only $149! Custom Orthotics if needed are additional

Pleasanton Location

4900 Hopyard Rd,, Suite 100 Office 19

Pleasanton, CA 94588

☎ (925) 820-0220

Campbell Location

420 Marathon Dr Suite C

Campbell, Ca 95008

☎ (408) 457-9995