How does correcting foot mechanics improve mobility?
Your feet do much more than carry you from one place to another. Every step you take depends on how your feet contact the ground, absorb impact, stabilize your body, and move through the walking cycle. When those mechanics are altered, even slightly, your movement can become less efficient. Over time, you may notice foot […]
Do orthotics help prevent falls in adults?
Falls can happen for many reasons, including poor balance, muscle weakness, vision changes, medication effects, environmental hazards, and changes in the way you walk. Your feet and lower limbs also play an important role because they provide the foundation for your body every time you stand, walk, turn, or change direction. If your foot mechanics […]
Can custom orthotics improve balance and coordination?
Balance and coordination depend on more than your ability to control your body from the hips upward. Your feet provide the foundation for many of the movements you perform every day. When you walk, stand, climb stairs, change direction, or move across an uneven surface, your feet must adapt to changes in pressure and position […]
How does foot alignment affect the entire body?
Your feet play an important role in nearly every step you take. When you walk, stand, climb stairs, exercise, or move through your daily activities, your feet interact with the ground and help manage and transfer forces through your lower limbs. Because your feet work as part of a connected movement system, changes in foot […]