If you’re living with supination and the discomfort that can come along with it, you may have considered orthotics as a way of providing relief. And while they’re certainly an effective method of treatment, many people don’t fully understand their benefits or how they work. Here we provide an overview of what orthotics are and discuss five key Orthotic benefits when used to treat supination so that you can make the most informed decision possible on your journey towards good foot health!
Benefit #1: Improve Overall Foot Health
If you suffer from supination, orthotics are an excellent solution to achieve better foot health. They offer extra cushioning which helps to reduce the stress on your feet, while also helping to keep them in the correct position so that they’re more evenly supported. This not only reduces discomfort but can also help prevent potential injuries from developing.
Benefit #2: Reduce Stress On Joints And Muscles
Orthotics are designed to absorb shock, reduce stress on the joints and muscles, and provide support to the foot arch. This helps decrease overpronation (the opposite of supination) by promoting a more natural gait cycle that takes pressure off of the lower body.
Benefit #3: Alleviate Pain And Discomfort
Orthotics are specifically designed to fit your feet, giving you the perfect balance of support and cushioning to reduce any pain or discomfort associated with supination. They can also provide relief from conditions like Plantar Fasciitis and Heel Spurs which are common among supinators.
Benefit #4: Increase Stability And Balance
Supination can lead to instability, making it hard to stay balanced while walking or running. Orthotics help improve stability and balance by providing extra arch support and cushioning that helps keep the foot in the correct position for improved weight distribution. This can be especially helpful if you’re an avid runner or take part in sports activities.
Benefit #5: Improve Overall Mobility and Activity Levels
When your feet are properly supported, it enables you to move with greater ease and comfort. Orthotics can help restore your normal biomechanics, enabling you to stay active and participate in activities you may have avoided due to foot pain or discomfort.
If you’re considering orthotics as a way of treating your supination, be sure to talk to your podiatrist before making any decisions. They can assess your unique situation and recommend the best type of orthotic for your needs. With the right treatment plan in place, you can look forward to unlocking greater comfort and improved foot health!
Remember, The 3 Arches Of Your Feet Still Need Support!
Maybe you have already felt the first symptoms of balance disorders, or you want to prevent them from appearing in the first place. Consider getting a foot orthotic device or simply taking care of your feet. Start by washing them thoroughly with a gentle soap when you shower. Being a complex support system, your feet are your first line of defense against balance-related issues, since their arches provide you with the stability you need in your daily life. It’s time to put your foot down and push back against balance issues. With both feet on the ground, dedicate yourself to keeping them comfortable and healthy. Give us a call, and we will scan your feet to make you custom orthotic inserts.
The Shoe Doctor has specialized in providing custom orthotics for 20 years. The right orthotic insoles can greatly reduce foot, knee and hip pain while increasing performance and comfort. Russell at The Shoe Doctor will help educate and assist you in finding the perfect solution for your particular situation. We will create a 3D map of your feet and make custom orthotics for your hiking boots, everyday shoes, and everything else in between. These orthotics, along with our expert advice, will get you using orthotics like a pro, and have you performing at the peak of your abilities in no time! If you are in the San Francisco Bay Area, give The Shoe Doctor a call to get the best custom orthotics in the area! We are here to assist you, schedule your free consultation here!
Disclaimer: The materials available on this website are for informational and entertainment purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular issue or problem. You should not act or refrain from acting based on any content included in this site without seeking medical or other professional advice. The information presented on this website may not reflect the most current medical developments. No action should be taken in reliance on the information contained on this website and we disclaim all liability in respect to actions taken or not taken based on any or all of the contents of this site to the fullest extent permitted by law.
