What Are The Top 10 Benefits Of Using Orthotics To Prevent Sports Injuries?

Key Takeaways Orthotics are custom-designed medical devices that support the foundation of your body, optimize foot biomechanics, and play a major role in the prevention of sports injuries. As such, they should be specifically tailored to the individual’s needs for optimal impact. Orthotics can prevent common sports injuries, including plantar fasciitis, shin splints, stress fractures, […]