What’s The Difference Between Flat Feet And Overpronation?
Flat feet mean the arches on the inside of the feet are low or absent, causing the entire soles to come into contact with the ground while standing. Overpronation occurs when the foot rolls inward too much after it lands, which makes the arches flatten even further with every step. Flat feet frequently have overpronation, […]
Are Flat Feet Linked To Back, Knee, Or Hip Pain?
Flat feet can be linked to pain in the back, knee, or hip, according to several clinical studies and orthopedic experts. The arch of the foot is instrumental in weight movement through the legs and spine. With a low or absent arch, more strain may be transmitted up to the joints and muscles beyond. Many […]
How Do Orthotics Support Flat Feet And Prevent Pain?
Orthotics support flat feet by providing the arch with additional lift and assisting the foot in maintaining its structure while walking. Orthotic support distributes weight over the foot, potentially relieving pressure on the heel and arch. Flat-footers often suffer pain from standing or moving for prolonged hours. Orthotics reduce this pain by altering how pressure […]
Can Flat Feet Be Corrected In Adults With Orthotics?
Flat feet in adults can be assisted with orthotics, but they don’t often restore the foot arch to what folks call a “normal” shape. Orthotics help by providing additional support to the foot, reducing strain, and assisting with overall body alignment. I know a lot of people who simply slip custom orthotic insoles into their […]
Can Foot Misalignment Cause Back And Knee Pain?
Foot misalignment can cause back and knee pain by altering the way force distributes through the legs and spine. Minor distortions in foot shape or motion can frequently initiate a cascade of strain that migrates up the knees and back. Flat feet or high arches or uneven steps in the walk construct them and put […]
Can Orthotics Replace Pain Meds or Prevent Surgery?
Orthotics can reduce pain and correct foot/leg problems, but they don’t completely replace pain meds or prevent surgery in every case. Patients utilize orthotics to reduce pain, alter their gait and provide support, which eliminates the need for potent pain medications for some. Doctors frequently recommend them for simple issues such as plantar fasciitis, flat […]
What Happens If You Don’t Fix Your Gait (and Skip Gait Correction Orthotics)?
Every day, millions of adults ignore subtle signs of poor gait—uneven shoe wear, sore arches, swollen feet—brushing them off as minor discomfort. But walking on hard concrete or standing all day takes a toll, especially when gait issues go uncorrected. Without proper support, joints wear down faster and muscular imbalances take hold, leading to chronic […]
First Time With Custom Orthotics For Back Pain? Here’s What To Expect
Are you experiencing back pain and considering custom orthotics as a solution? Finding the right orthotics can make all the difference in providing long-term relief for your specific needs. As someone who has recently tried custom orthotics for the first time, I understand the importance of knowing what to expect. Custom orthotics are specially designed […]
How To Choose Custom Orthotics For Your Back Pain
Imagine this: you wake up in the morning, ready to take on the day. But as soon as you start moving, a sharp pain shoots through your back, making it difficult to even stand upright. Back discomfort can be incredibly debilitating, affecting every aspect of your life. If you’re tired of living with constant back […]
Happy Feet, Happy Back: The Link Between Custom Orthotics And Back Pain Relief
Are you tired of living with constant back pain? Discover how custom orthotics can provide effective relief for your low back. Back pain can be debilitating, affecting your daily activities and overall quality of life. But did you know that there is a strong connection between custom orthotics and back pain relief? Custom orthotics are […]