What’s The Difference Between Flat Feet And Overpronation?
Flat feet mean the arches on the inside of the feet are low or absent, causing the entire soles to come into contact with the ground while standing. Overpronation occurs when the foot rolls inward too much after it lands, which makes the arches flatten even further with every step. Flat feet frequently have overpronation, […]
Are Surgery And Orthotics Both Options For Flat Feet?
Are surgery and orthotics both options for flat feet? Flat feet, or fallen arches, can cause pain or alter the way that a person walks. Orthotics usually take priority as a means to provide the foot with more support and relieve pain. These are inserts that can assist in distributing weight and relieving pressure. Surgery […]
What Are The Best Shoes For People With Flat Feet?
The best shoes for flat feet provide strong arch support, firm heel cups, and cushioned midsoles. Wide toe boxes and steady bases aid the distribution of weight and reduce stress on the feet. Flat feet, or fallen arches, can be painful or tiring, so shoes with shock-absorbing soles and contoured insoles are best for everyday […]
Are Flat Feet Linked To Back, Knee, Or Hip Pain?
Flat feet can be linked to pain in the back, knee, or hip, according to several clinical studies and orthopedic experts. The arch of the foot is instrumental in weight movement through the legs and spine. With a low or absent arch, more strain may be transmitted up to the joints and muscles beyond. Many […]
What Are Flat Feet And When Should You Be Concerned?
Flat feet, or fallen arches, indicate that the arches on the inside of the feet are low or absent, causing the entire sole to make contact with the floor. Flat feet tend to be noticed with this form since childhood, but can appear in adults post-injury or wear. Flat feet rarely cause pain or problems. […]
What happens if you ignore plantar fasciitis?
Key Takeaways If left untreated, plantar fasciitis can lead to chronic heel pain, difficulty walking, and increased susceptibility to other foot or leg issues. Many fellow sufferers end up walking abnormally in an attempt to minimize the discomfort, causing knee, hip, or back strain. If not treated, plantar fasciitis can eventually lead to the breakdown […]
What Happens if You Ignore Plantar Fasciitis?
Key Takeaways If left untreated, plantar fasciitis can lead to serious complications such as chronic pain and permanent tissue damage, putting individuals at risk of losing mobility and quality of life. Compensatory adjustments in walking and posture can put additional strain on your joints and muscles, causing issues in your knees, hips, and back. Timely […]
How Long Do Custom Orthotics Last And When Should You Replace Them?
Custom orthotics tend to have a life span of anywhere between 1 and 5 years, however this depends on usage, materials, and changes in foot health or structure. What most people don’t realize is that day-to-day wear, high activity, or weight shifts can reduce the life of their orthotics. A few of the usual suspects […]
How Are Custom Orthotics Made And Why Precision Matters
Custom orthotics are crafted by capturing a foot scan or mold and then using the information to contour a one-of-a-kind insole that aligns with each individual’s foot. In order to achieve a proper fit, clinics typically employ 3D imaging or foam impressions, allowing them to capture the contours and pressure points of each foot. Following […]
What Are Custom Orthotics And How Do They Work?
Custom orthotics are medical devices that are designed specifically for the unique contours of an individual’s foot. They assist by providing support, relieving pain, and correcting posture or gait. Most custom orthotics are constructed from a foot scan or mold, so they correspond to the foot’s curves and trouble areas. They do this by distributing […]