5 Activities That Help Plantar Fasciitis
Do you suffer from plantar fasciitis? You’re not alone – it’s the most common cause of heel pain. Plantar fasciitis is a chronic condition that causes inflammation and irritation to the tissue on the bottom of your foot, known as the plantar fascia. It can be caused by overuse or an injury such as a […]
3 Common Mistakes In Treating Plantar Fasciitis
Plantar Fasciitis is a common problem that affects the foot, heel, or bottom of your foot. The plantar fascia is a tough, fibrous tissue that supports the arch of the foot. It connects to your heel and extends into your toes. The pain caused by Plantar Fasciitis can be sharp or dull, but it typically […]
The Best Plantar Fasciitis Treatment Tools
If you are looking for ways to treat plantar fasciitis, it can be difficult to know where to start. There are many different treatment tools out there and many different opinions about which one is the best. The truth is that no one knows what will work for your specific case, but you can look […]
How Can I Know If I Have Plantar Fasciitis?
If you’re experiencing pain in the heel and arch of your foot, it’s possible that you may be suffering from Plantar Fasciitis. There are a few signs to look out for including heel pain when rising from a seated position or after prolonged standing, pain in the morning when getting up, and pain with the […]
About How Long Does It Take For Plantar Fasciitis To Heal?
So you’ve been diagnosed with plantar fasciitis and your doctor tells you that it will take about 3-6 months to heal. How long does it really take? What can you do to speed up the process as much as possible? These are all good questions! Let’s talk about them in this article. The thing we […]
Will Plantar Fasciitis Ever Go Away On Its Own?
You’ve tried everything to make plantar fasciitis go away, but with no luck. You’re not alone. Plantar fasciitis is the most common cause of heel pain and can be a stubborn problem for those who deal with it. If you’re wondering whether or not this condition will ever go away on its own, we can […]
What Are The Causes Of Plantar Fasciitis?
You may have heard of plantar fasciitis and its symptoms, but do you know what causes this condition? Plantar fasciitis is an inflammation of the connective tissue on the bottom of your foot. The pain gets worse when walking or standing because it puts pressure on that area. The cause can be from a variety […]
How To Deal With Plantar Fasciitis During Pregnancy?
If you’re pregnant, you might be experiencing plantar fasciitis. If so, don’t worry! Read on to learn more about how to deal with this foot condition during pregnancy and what can help relieve the pain. This is a common complaint about many pregnant women because hormones loosen ligaments in your body which cause your feet […]
When Should I Worry About Heel Pain?
Seek medical attention if you are unsure of the cause of your symptoms or if you do not know the specific treatment recommendations for your condition. It’s nearly impossible to diagnose yourself if you’ve had heel pain. There are numerous conditions with symptoms that are very similar. So the best thing you can do is […]
How Do Orthotics Help Get Rid Of Heel Pain?
The word orthotics is derived from two Greek words: “ortho,” meaning straight or correct and “tics,” which means shoes. Orthotics are custom-made shoe inserts that can help with foot problems such as plantar fasciitis or bunions. The inserts may be made of foam and plastic materials to provide support for the arch of your feet […]