Do drugstore insoles help plantar fasciitis or make it worse?
Key Takeaways Insoles and custom orthotics both aid plantar fasciitis by providing support and alleviating stress on the heel and arch. Insoles are off-the-shelf and in retail, typically crafted from soft foam or gel and fit most footwear. Custom orthotics are molded from a cast of the foot, so they conform to an individual’s anatomy […]
Do Drugstore Insoles Help Plantar Fasciitis or Make It Worse?
Key Takeaways Custom orthotics deliver tailored support and biomechanical correction, particularly for chronic or complicated conditions like plantar fasciitis, whereas OTC insoles primarily provide cushioning for mild discomfort. The custom nature of custom orthotics means they can be engineered to combat specific foot issues, providing support, cushioning, and motion control that generic insoles may not […]