Are Custom Insoles Better Than Off-The-Shelf For Athletes?
Custom insoles are much better than off-the-shelf for athletes. A custom insole conforms to the shape of the foot, relieving pressure points and assisting with shock. For most athletes, custom insoles reduce pain and lower injury risk, as they fit your unique arch and gait. Off-the-shelf insoles provide fast relief and some padding, but they […]
What Type Of Orthotics Work Best For High-Impact Sports?
What type of orthotics work best for high-impact sports? These orthotics employ hard yet pliable materials that assist in distributing force from running and jumping, reducing strain on the feet, ankles, and knees. They tend to have deep heel cups and additional cushioned layers, which stabilize and cushion feet during hard stops or fast turns. […]
Why Do Professional Athletes Use Custom Orthotics?
So, why do professional athletes wear custom orthotics? Custom orthotics reduce chances of foot and lower limb injuries and increase movement control. They match the specific shape of an athlete’s foot, so they alleviate pain caused by long hours of training and competition. They provide support for common issues such as flat feet and high […]
What’s The Difference Between Flat Feet And Overpronation?
Flat feet mean the arches on the inside of the feet are low or absent, causing the entire soles to come into contact with the ground while standing. Overpronation occurs when the foot rolls inward too much after it lands, which makes the arches flatten even further with every step. Flat feet frequently have overpronation, […]
Are Flat Feet Linked To Back, Knee, Or Hip Pain?
Flat feet can be linked to pain in the back, knee, or hip, according to several clinical studies and orthopedic experts. The arch of the foot is instrumental in weight movement through the legs and spine. With a low or absent arch, more strain may be transmitted up to the joints and muscles beyond. Many […]
Can Flat Feet Be Corrected In Adults With Orthotics?
Flat feet in adults can be assisted with orthotics, but they don’t often restore the foot arch to what folks call a “normal” shape. Orthotics help by providing additional support to the foot, reducing strain, and assisting with overall body alignment. I know a lot of people who simply slip custom orthotic insoles into their […]
What Are Flat Feet And When Should You Be Concerned?
Flat feet, or fallen arches, indicate that the arches on the inside of the feet are low or absent, causing the entire sole to make contact with the floor. Flat feet tend to be noticed with this form since childhood, but can appear in adults post-injury or wear. Flat feet rarely cause pain or problems. […]
Can 3D Mapping Detect Misalignments Before Pain Starts?
Could 3D mapping identify misalignments before pain begins? With this tech, you receive a crisp scan of bone and joint placement, so tiny shifts pop up sooner. You can actually see any imbalances in posture or movement immediately on the screen. Several clinics use 3D scans to monitor small shifts that often escape a normal […]
Can a 3D Foot Scan Help You Choose the Right Shoes?
A 3D foot scan can help pick the perfect shoes by providing a precise footprint of your foot’s length, width, and arch shape. When you have this information, you can pair shoe brands and styles to your specific foot, not a size on a chart. For those who frequently experience pressure points or blisters, having […]
What Is 3D Foot Mapping and How Does It Improve Orthotic Precision?
3D foot mapping is a technique that leverages digital scans to capture your feet’s complete anatomy in fine detail. You receive a map with detailed information about your arch, pressure points, and foot size. It assists in creating orthotics that match you far better than basic foot molds or manual casts. With 3D foot mapping, […]