Can Flat Feet Cause Chronic Knee Pain?
Key Takeaways Flat feet alter your foot biomechanics and heighten knee strain by facilitating overpronation and internal tibial rotation, increasing the likelihood of medial knee cartilage injury and osteoarthritis. Have a clinician check alignment early before it progresses. Collapsed arches and ankle overpronation shift your weight inward and transform the tibiofemoral angle, resulting in knee […]
What’s The Link Between Flat Feet And Knee Pain?
Flat feet often cause knee pain through changes in the way the feet and legs align during walking or standing. When the arches in the feet drop, this shift affects how the knees move and bear weight. In many cases, the knees roll inward, which puts more stress on the joints and nearby muscles. This […]