What Type Of Orthotics Work Best For High-Impact Sports?
What type of orthotics work best for high-impact sports? These orthotics employ hard yet pliable materials that assist in distributing force from running and jumping, reducing strain on the feet, ankles, and knees. They tend to have deep heel cups and additional cushioned layers, which stabilize and cushion feet during hard stops or fast turns. […]
What Top 10 Reasons Should Athletes Consider Orthotics To Prevent Sports Injuries?
Key Takeaways Sports orthotics are specialized insoles designed to support foot function, providing better alignment, stability, and shock absorption to help prevent injuries and enhance athletic performance. Using orthotics can reduce the risk of common injuries like plantar fasciitis, shin splints, and joint pain by ensuring proper weight distribution and cushioning during physical activities. With […]