What Top 10 Reasons Should Athletes Consider Orthotics To Prevent Sports Injuries?
Key Takeaways Sports orthotics are specialized insoles designed to support foot function, providing better alignment, stability, and shock absorption to help prevent injuries and enhance athletic performance. Using orthotics can reduce the risk of common injuries like plantar fasciitis, shin splints, and joint pain by ensuring proper weight distribution and cushioning during physical activities. With […]