How Often Should Active People Replace Their Orthotics?
Active people should replace their orthotics every 12 to 18 months, or sooner if they show signs of wear, lose support, or cause discomfort. How frequently you should replace your orthotics really depends on your activity level, your body weight, and the types of sports or movements you perform. Runners and people who work out […]
How Long Do Custom Orthotics Last And When Should You Replace Them?
Custom orthotics tend to have a life span of anywhere between 1 and 5 years, however this depends on usage, materials, and changes in foot health or structure. What most people don’t realize is that day-to-day wear, high activity, or weight shifts can reduce the life of their orthotics. A few of the usual suspects […]