Do Over-The-Counter Inserts Help Heel Pain Long-Term?
They can help heel pain for a limited number of people in the short term, but long term, who knows? Inserts work by providing additional cushion and support, which can reduce pressure on the heel during everyday walking. It all depends on what’s causing the pain, the person’s foot shape, and how much time they […]
Why Do Over-The-Counter Inserts Fall Short For Foot Fatigue Relief?
Key Takeaways They’re typically one-size-fits-all, which means they provide inadequate arch support and alignment for hundreds of millions of people around the globe. These low-quality materials break down quickly, resulting in diminished cushioning and support, which can exacerbate foot fatigue over time. Using over-the-counter inserts can cover up the true sources of foot discomfort, postponing […]