Suspect You Have Plantar Fasciitis? Here’s the Good News, It’s Treatable
What is Plantar Fasciitis? If you are having pain in the heel and the bottom of your foot that is usually most severe with the first steps of the day or following a period of rest, you may have plantar fasciitis. Plantar fasciitis is a disorder of the connective tissue that supports the arch of the foot […]
4 Easy Plantar Fasciitis Prevention Tips You Can Do Today
Plantar fasciitis is an inflammation of the plantar fascia caused by any motion of the legs that creates a pull on the plantar tendon. The annoyingly persistent pain of plantar fasciitis can happen to anyone if you’re not careful enough – it’s very common among runners. While home remedies can provide temporary relief, improving your running technique […]