What Are Some Common Ways To Treat Plantar Fasciitis?

Plantar Fasciitis is a common foot condition that causes pain, swelling, and inflammation within the plantar fascia. The symptoms are typically worse in the morning or after sitting for long periods of time. If left untreated, Plantar Fasciitis can lead to other complications such as heel spurs which will cause additional pain. There are many […]

3 Easy Stretches To Help Plantar Fasciitis

Plantar Fasciitis is a common ailment that affects the bottom of your feet. It can be caused by any number of things including overuse, improper footwear, or even an inherited predisposition. The pain typically occurs in the morning and subsides throughout the day but if left untreated it will eventually lead to chronic heel pain. […]

5 Activities That Help Plantar Fasciitis

Do you suffer from plantar fasciitis? You’re not alone – it’s the most common cause of heel pain. Plantar fasciitis is a chronic condition that causes inflammation and irritation to the tissue on the bottom of your foot, known as the plantar fascia. It can be caused by overuse or an injury such as a […]

3 Common Mistakes In Treating Plantar Fasciitis

Plantar Fasciitis is a common problem that affects the foot, heel, or bottom of your foot. The plantar fascia is a tough, fibrous tissue that supports the arch of the foot. It connects to your heel and extends into your toes. The pain caused by Plantar Fasciitis can be sharp or dull, but it typically […]

The Best Plantar Fasciitis Treatment Tools

If you are looking for ways to treat plantar fasciitis, it can be difficult to know where to start. There are many different treatment tools out there and many different opinions about which one is the best. The truth is that no one knows what will work for your specific case, but you can look […]

How Can I Know If I Have Plantar Fasciitis?

If you’re experiencing pain in the heel and arch of your foot, it’s possible that you may be suffering from Plantar Fasciitis. There are a few signs to look out for including heel pain when rising from a seated position or after prolonged standing, pain in the morning when getting up, and pain with the […]

About How Long Does It Take For Plantar Fasciitis To Heal?

So you’ve been diagnosed with plantar fasciitis and your doctor tells you that it will take about 3-6 months to heal. How long does it really take? What can you do to speed up the process as much as possible? These are all good questions! Let’s talk about them in this article. The thing we […]

Will Plantar Fasciitis Ever Go Away On Its Own?

You’ve tried everything to make plantar fasciitis go away, but with no luck. You’re not alone. Plantar fasciitis is the most common cause of heel pain and can be a stubborn problem for those who deal with it. If you’re wondering whether or not this condition will ever go away on its own, we can […]

What Are The Causes Of Plantar Fasciitis?

You may have heard of plantar fasciitis and its symptoms, but do you know what causes this condition? Plantar fasciitis is an inflammation of the connective tissue on the bottom of your foot. The pain gets worse when walking or standing because it puts pressure on that area. The cause can be from a variety […]

How To Deal With Plantar Fasciitis During Pregnancy?

If you’re pregnant, you might be experiencing plantar fasciitis. If so, don’t worry! Read on to learn more about how to deal with this foot condition during pregnancy and what can help relieve the pain. This is a common complaint about many pregnant women because hormones loosen ligaments in your body which cause your feet […]