End Plantar Fasciitis Pain!!

Plantar Fasciitis is one of the common foot issues which has been difficult to alleviate until NOW. After many years of working with clients with Plantar Fasciitis, we have found a successful multi-prong program. Those who follow the Healthy feet Program get quick reduction of pain and are often pain free in 6 to 8 […]

What The Heck Is Plantar Fasciitis And What Can I Do About It?!?

Plantar fasciitis is caused when the ligament that connects the heel with the toes becomes irritated and inflamed.  When this ligament undergoes strain small tears can occur, leading to irritation and inflammation that causes a painful and uncomfortable disorder that manifests with pain in the heel or the soles of the feet. It is a […]

Suspect You Have Plantar Fasciitis? Here’s the Good News, It’s Treatable

What is Plantar Fasciitis? If you are having pain in the heel and the bottom of your foot that is usually most severe with the first steps of the day or following a period of rest, you may have plantar fasciitis. Plantar fasciitis is a disorder of the connective tissue that supports the arch of the foot […]

4 Easy Plantar Fasciitis Prevention Tips You Can Do Today

Plantar fasciitis is an inflammation of the plantar fascia caused by any motion of the legs that creates a pull on the plantar tendon. The annoyingly persistent pain of plantar fasciitis can happen to anyone if you’re not careful enough – it’s very common among runners. While home remedies can provide temporary relief, improving your running technique […]

10 Common Misconceptions About Plantar Fasciitis

Business woman with aching feet after long working day of wearing high heels

Plantar fasciitis is a painful condition where the plantar fascia, a connective tissue on the bottom of your foot, becomes inflamed. Plantar Fasciitis can be caused by many different things including wearing shoes that don’t fit properly or standing for extended periods of time. Plantar Fasciitis typically causes pain in the heel and arch area […]