Can Foot Alignment Problems Cause Plantar Fasciitis?
Foot alignment problems can contribute to plantar fasciitis, but they are rarely the only reason the condition develops. Plantar fasciitis is usually a load-related problem influenced by several interacting factors, including foot structure, joint mobility, muscle strength, footwear, activity level, work demands, body weight, recovery, and sudden changes in exercise. The plantar fascia is a […]
Can Foot Misalignment Cause Back And Knee Pain?
Foot misalignment can cause back and knee pain by altering the way force distributes through the legs and spine. Minor distortions in foot shape or motion can frequently initiate a cascade of strain that migrates up the knees and back. Flat feet or high arches or uneven steps in the walk construct them and put […]
What Happens If You Don’t Fix Your Gait (and Skip Gait Correction Orthotics)?
Every day, millions of adults ignore subtle signs of poor gait—uneven shoe wear, sore arches, swollen feet—brushing them off as minor discomfort. But walking on hard concrete or standing all day takes a toll, especially when gait issues go uncorrected. Without proper support, joints wear down faster and muscular imbalances take hold, leading to chronic […]