Why Do We Get Heel Spurs?

A heel spur is a calcium deposit that forms on the underside of the heel bone. This growth can affect other parts of the foot. Typically, heel spurs are tiny, so they may be invisible to the naked eye. In addition, they may develop alone or be connected with other health conditions. More than 50% […]

What Are Heel Spurs And What Can You Do To Treat Them?

What Are Heel Spurs? Heel Spurs and Plantar Fasciitis go hand-in-hand (pun intended!).  Plantar Fasciitis is a condition that causes inflammation across the bottom of the foot, especially the heel. About 70 percent of patients with plantar fasciitis who have discomfort or heel pain will also be found to have a heel spur when observed via X-ray. […]

10 Common Misconceptions About Plantar Fasciitis

Business woman with aching feet after long working day of wearing high heels

Plantar fasciitis is a painful condition where the plantar fascia, a connective tissue on the bottom of your foot, becomes inflamed. Plantar Fasciitis can be caused by many different things including wearing shoes that don’t fit properly or standing for extended periods of time. Plantar Fasciitis typically causes pain in the heel and arch area […]