Are Flat Feet Linked To Back, Knee, Or Hip Pain?
Flat feet can be linked to pain in the back, knee, or hip, according to several clinical studies and orthopedic experts. The arch of the foot is instrumental in weight movement through the legs and spine. With a low or absent arch, more strain may be transmitted up to the joints and muscles beyond. Many […]
How Do Orthotics Support Flat Feet And Prevent Pain?
Orthotics support flat feet by providing the arch with additional lift and assisting the foot in maintaining its structure while walking. Orthotic support distributes weight over the foot, potentially relieving pressure on the heel and arch. Flat-footers often suffer pain from standing or moving for prolonged hours. Orthotics reduce this pain by altering how pressure […]
Why Your Hips Are Hurting—and How Gait Correction Orthotics Can Help
Hip pain frequently develops because of improper foot strike when walking. This jarring effect can send shockwaves of stress up the lower extremity and into the hips. In most other cases across San Francisco, a set of cracked, uneven, and often very long sidewalks only aggravate this. Even the tiniest changes in your gait or […]