Supination And Orthotics 101: All The Basics You Need To Know In 2023
As far as physical pains and maladies go, 2021 has really been the year for new treatments to be developed and old treatments to be improved upon. We’ve seen everything from electronic pulse therapy devices to dietary treatment plans that focus on specific food items. One particular specialty of treatment, though, is still gaining traction […]
Read What The Experts Say About Supination And Orthotics
Are you dealing with supination, and wondering if orthotics are the right solution? You’re not alone. Many people worry about how to address their foot health but don’t know what steps to take. Thankfully, there are experts that can provide insight into this important topic. In this blog post, we’ll explore what three podiatry specialists […]
Can Orthotics Help Correct Supination?
If you experience pain, tenderness, and even injury from running or walking, you may be dealing with supination – a condition that can impair your ability to move freely. Fortunately, there is an effective solution for treating this common problem: orthopedic shoe inserts known as orthotics. In this blog post we’ll discuss how orthotics can […]
Top 3 Ways To Correct Supination
Do you ever find yourself dealing with uncomfortable and tender feet after walking or running? Chances are, there’s a good chance you may suffer from supination. But don’t worry – if you want to put an end to your foot pain, we have the perfect solution: our top 3 ways on how to correct supination! […]
What Is Supination And How Can It Be Effectively Treated?
Do you ever feel discomfort in the ankles, feet and even legs when engaging in physical activities? If so, it’s possible that the culprit could be supination. Yes, you may have heard of pronation but supination is just as important when it comes to foot health. But what exactly is supination and how can this […]
What Are Heel Spurs And What Can You Do To Treat Them?
What Are Heel Spurs? Heel Spurs and Plantar Fasciitis go hand-in-hand (pun intended!). Plantar Fasciitis is a condition that causes inflammation across the bottom of the foot, especially the heel. About 70 percent of patients with plantar fasciitis who have discomfort or heel pain will also be found to have a heel spur when observed via X-ray. […]
How Do I Know if I Need Orthotics?
It is important to take care of your feet, as you are likely on them in your everyday routine. Unfortunately, in our daily pursuits we often forget to ensure that our hands and feet are healthy. Not taking care of our feet by wearing good shoes or exercising can lead to health problems, such as plantar […]
Do Orthotics Prevent Injuries For Runners?
Runners often want to ensure that they can prevent injuries while running. The foolproof solution to runner injuries has always been orthotics, shoe inserts that form to the feet and give support where needed. Custom made orthotics can be found from a pedorthist like The Shoe Doctor in Dublin, California. Unfortunately, orthotics have been less […]
Tennis & Orthotics
There are many types of orthotics people use in their daily life. There are those for walking, running, work, and sports. Now, a new type of orthotic is coming into the public eye and those are orthotics for tennis players. As a sport that requires much physicality and work on your feet, it seems crucial […]
Can Orthotics Improve Your Sports Performance?
Our feet are an important element in our everyday life. Whether it’s a busy day in the office, a summer packed full of adventure or a relaxing day at the beach, our feet tend to be shaped by our everyday activities. Although few can avoid participating in activities using their feet, most of us should […]