Are Orthotics Worth It For Casual Runners?

Orthotics can help casual runners by providing additional foot support and alleviating pain for certain individuals. Some runners purchase orthotics for comfort, to correct minor pain in the feet, or to manage conditions such as flat feet. These shoe inserts span types, from custom made to off the shelf. Some folks experience less pain and […]
Pronation Of The Foot & How Custom Orthotics Can Help

Does your shoe show uneven wear on the inside part of the sole? This is classic from someone that has pronation of the foot. If you have this sort of tred, you may need to see your pedorthist to see about getting some custom orthotic insoles that will help with correcting this issue. These professionally […]