4 Easy Plantar Fasciitis Prevention Tips You Can Do Today
Plantar fasciitis is an inflammation of the plantar fascia caused by any motion of the legs that creates a pull on the plantar tendon. The annoyingly persistent pain of plantar fasciitis can happen to anyone if you’re not careful enough – it’s very common among runners. While home remedies can provide temporary relief, improving your running technique […]
10 Common Misconceptions About Plantar Fasciitis
Plantar fasciitis is a painful condition where the plantar fascia, a connective tissue on the bottom of your foot, becomes inflamed. Plantar Fasciitis can be caused by many different things including wearing shoes that don’t fit properly or standing for extended periods of time. Plantar Fasciitis typically causes pain in the heel and arch area […]