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Top 5 Foot Pain Problems And Their Solutions
The human foot has 42 muscles, 26 bones, 33 joints, and at least 50 ligaments and tendons made of fibrous tissues to keep all the moving parts together. Your feet are an
4 Easy Plantar Fasciitis Prevention Tips You Can Do Today
Plantar fasciitis is an inflammation of the plantar fascia caused by any motion of the legs that creates a pull on the plantar tendon. The annoyingly persistent pain of plantar fasciitis can
What Are Heel Spurs And What Can You Do To Treat Them?
What Are Heel Spurs? Heel Spurs and Plantar Fasciitis go hand-in-hand (pun intended!). Plantar Fasciitis is a condition that causes inflammation across the bottom of the foot, especially the heel.
How Do I Maintain My Custom Orthotics? 6 Do’s And Don’ts You Need To Know
When getting custom orthotics, it is very important to make sure that they are not causing pain. There are two ways to maintain the comfort level. The first is to
How Do I Know if I Need Orthotics?
It is important to take care of your feet, as you are likely on them in your everyday routine. Unfortunately, in our daily pursuits we often forget to ensure that
Do Orthotics Prevent Injuries For Runners?
Runners often want to ensure that they can prevent injuries while running. The foolproof solution to runner injuries has always been orthotics, shoe inserts that form to the feet and
Tennis & Orthotics
There are many types of orthotics people use in their daily life. There are those for walking, running, work, and sports. Now, a new type of orthotic is coming into
Can Orthotics Improve Your Sports Performance?
Our feet are an important element in our everyday life. Whether it’s a busy day in the office, a summer packed full of adventure or a relaxing day at the
Do NBA Players Wear Orthotics?
Often times, people look up to their NBA basketball idols as examples for the perfect athlete: effortlessly athletic, graceful and swift, and in perfect condition all year long. Fans know,
Top 3 Benefits Of Orthotics For Ice Skates
Top 3 Benefits Of Orthotics For Ice Skates Ice skaters, by definition, are graceful, quick on their feet, and make motion seem effortless. Their balance on just a blade is
Russell Pate
Russell Pate has been in the custom orthotics industry for over 28 years. He is a Certified Pedorthist and is trained in anatomy, physiology, and foot biomechanics.
Personalized Care and Attention
At The Shoe Doctor, every pair of orthotics comes with the assurance of personalized care, ensuring that your specific concerns are addressed with the utmost precision and expertise.