Glossary Of Terms Relating To Custom Orthotics

Custom orthotics are devices that can be prescribed by a doctor to help with various health problems. Custom orthotics can also be purchased over-the-counter and used as an alternative treatment for injuries and tight muscles. Custom orthotic design is based on the unique anatomy of the patient, which allows it to provide better support than […]

Could Custom Orthotics Be The Answer To Your Foot Pain?

Custom orthotics are used to treat lower body issues including leg, heel, knee, foot pain, and back pain. They are designed to align your foot and ankle into the most anatomical position possible to reduce any strain on the body. The training behind them allows the pedorthists at The Shoe Doctor in Dublin, California to diagnose the problem, […]

How Do I Maintain My Custom Orthotics? 6 Do’s And Don’ts You Need To Know

When getting custom orthotics, it is very important to make sure that they are not causing pain. There are two ways to maintain the comfort level. The first is to have your orthotics checked out periodically. If you are in San Ramon or Livermore, a conveniently located pedorthist is just around the corner! If you are having pain, […]

How Do I Know if I Need Orthotics?

It is important to take care of your feet, as you are likely on them in your everyday routine. Unfortunately, in our daily pursuits we often forget to ensure that our hands and feet are healthy. Not taking care of our feet by wearing good shoes or exercising can lead to health problems, such as plantar […]

Do Orthotics Prevent Injuries For Runners?

Runners often want to ensure that they can prevent injuries while running. The foolproof solution to runner injuries has always been orthotics, shoe inserts that form to the feet and give support where needed. Custom made orthotics can be found from a pedorthist like The Shoe Doctor in Dublin, California. Unfortunately, orthotics have been less […]

Tennis & Orthotics

There are many types of orthotics people use in their daily life. There are those for walking, running, work, and sports. Now, a new type of orthotic is coming into the public eye and those are orthotics for tennis players. As a sport that requires much physicality and work on your feet, it seems crucial […]

Can Orthotics Improve Your Sports Performance?

Our feet are an important element in our everyday life. Whether it’s a busy day in the office, a summer packed full of adventure or a relaxing day at the beach, our feet tend to be shaped by our everyday activities. Although few can avoid participating in activities using their feet, most of us should […]

Do NBA Players Wear Orthotics?

Often times, people look up to their NBA basketball idols as examples for the perfect athlete: effortlessly athletic, graceful and swift, and in perfect condition all year long. Fans know, of course, that basketball players work very hard and train all year to make each 3-point-shot that they attempt in every game. They know their […]

Top 3 Benefits Of Orthotics For Ice Skates

Top 3 Benefits Of Orthotics For Ice Skates Ice skaters, by definition, are graceful, quick on their feet, and make motion seem effortless. Their balance on just a blade is remarkable, and to those outside the sport, the skill seems almost magical. The reality of it is, though, that the abilities that these athletes have […]

Why Should I Get Custom Orthotics For Snowboarding?

Part of the thrill of doing a sport is having the correct equipment for it. Sometimes even your equipment can be seen as a social accessory, having that Adidas track bag or Gatorade water bottle is part of the excitement of getting ready for practice, or matches, or just psyching oneself up for the work […]